Self Help
The Â鶹Ïà¹Ø±¨µÀ Counseling and Testing Center staff has compiled a
large collection of self-help information relevant to Â鶹Ïà¹Ø±¨µÀstudents, faculty, and staff.
Please see the menu below for an alphabetical listing of self-help resources. The links presented are informational and intended as an aid in understanding the
topics presented, but are not intended as a substitute for assistance from a qualified
mental health professional. In addition, inclusion of these links on our website are
not meant to imply an endorsement by the Â鶹Ïà¹Ø±¨µÀ Counseling &
Testing Center.